♥ If you are feeling stuck in your life or in a relationship,

♥  If you are looking for support and guidance to living a happier and healthier life,

♥ If you are ready to roll your sleeves up and start doing the work to create the changes you want to see in your life,

You’re in the right spot.


Getting unSTUCK is built on 3 core values:

1. Living a human life can be complicated, difficult, and confusing.

2. Human beings require dependable and effective emotional well-being tools to support them through everyday living.

3. Emotional health is possible, but it is an on-going pursuit rather than a 1-stop deal.


Here’s how we can work together:

First, you must receive the foundations, either working with me 1:1 or participating in a Getting unSTUCK workshop.

Then, take your knowledge to the next level and start to conscientiously apply these tools to your life. Stay engaged with me, connect with other like-minded folks, and receive on-going support as you travel along your Journey.

1:1 Coaching

A unique individualized experience where you partner with me to learn how to get unSTUCK in your life and in your relationships.

Clear away mental clutter and learn how to live an emotionally healthy life. Weekly 1:1 coaching sessions will guide you along the way and propel your forward.

Complimentary Getting unSTUCK (book) and Consideration Cards.

Contact me for a complimentary 1:1 session.

$167/session (minimum 6 sessions)

Group Workshop

A 6-week on-line workshop where you learn how to get unSTUCK in community with others. Take responsibility for your well-being.

Weekly live calls and a private Facebook group offer on-going support and guidance.

Complimentary Getting unSTUCK (book) and Consideration Cards.

Two on-line workshops/year (March and October).

Local workshops offered by request.

$197

On-going Community

Join my inner circle, a safe and welcoming space, for weekly on-going support, guidance, coaching and inspiration.

After having had worked with me 1:1 or participated in my Getting unSTUCK and CLEAR workshops, continue creating an emotionally healthy life with others who now share a common language with you.

Monthly themes stretch you into never-thought-of possibilities for yourself, your relationships, and your life!

$297 for 3 months (3 month minimum)


My Philosophy:

1. You don’t have to go through this alone: that’s a lot of unnecessary psychological weight that may be weighting you down, not to mention wasted energy if you find yourself going down the same rabbit hole everyday.  

2. Verbally processing through ideas can be one of the most helpful ways to gain clarityon life situations that otherwise seemed insurmountable or impossible to resolve. And I happen to be a great listener.

3. Witnessing others’ growth and transformations inspires us to create the same in our lives. We all get stuck. Each and everyone one of us. Yet, when we see the powerful shifts other people are making in their lives, we recognize we can have the same in our lives, too.


You will:

♥ Study and acquire my ground-breaking tool The unSTUCK Method.

♥ Learn how to manage your mind, rather than your mind managing you.

Practice getting unSTUCK in real life!

Transform your relationships by changing yourself.

Gain the confidence to cope with any emotionally difficult situation that arises in your life!


   

Program Offerings

 

"What I received most with working with Shira is self-awareness. I've learned to catch myself many times a day when I found myself stuck. I have become more deliberate with my thinking and less reactive, and have learned to take better care of myself." Hadas (Hannaton, Israel)