Podcasts Archive

003 The STUCK Method

003: The S.T.U.C.K. Method

Learn the theory and practical steps behind The S.T.U.C.K. Method. Start implementing the steps into your life today! If you like this episode, please consider leaving me a review on Itunes! You can follow step by step directions on how to do that here: http://thestuckmethod.com/leave-a-review And, thank you! http://traffic.libsyn.com/gettingunstuck/003NEW_The_Method.mp3Podcast: Play in new window | Download | […]

Continue Reading 0
4 pre

002: The 4 Prereqs to Getting unSTUCK

Learn the 4 prerequisites before you start your journey to getting unSTUCK! If you liked this episode, would you please consider leaving me a review on Itunes? You can follow step by step directions on how to do that here: http://thestuckmethod.com/leave-a-review Thank you! http://traffic.libsyn.com/gettingunstuck/002NEW_4_prereqs.mp3Podcast: Play in new window | Download | Embed

Continue Reading 0
what is

001: What does it mean to get “stuck”?

What does it mean to get “stuck”? Learn more in this introductory episode! If you liked what you heard in this episode, please consider leaving me a review on itunes! You can learn how by following the directions here: http://thestuckmethod.com/leave-a-review Thank you! http://traffic.libsyn.com/gettingunstuck/001NEWWhat_is_STUCK.mp3Podcast: Play in new window | Download | Embed

Continue Reading 0
000 Welcome

000: Welcome to the Podcast

Welcome to the Getting unSTUCK podcast where you’ll laugh, empathize, and learn how to turn your “stuck” spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in […]

Continue Reading 0