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001: What does it mean to get “stuck”?

What does it mean to get “stuck”? Learn more in this introductory episode! If you liked what you heard in this episode, please consider leaving me a review on itunes! You can learn how by following the directions here: http://thestuckmethod.com/leave-a-review Thank you! http://traffic.libsyn.com/gettingunstuck/001NEWWhat_is_STUCK.mp3Podcast: Play in new window | Download | Embed

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000 Welcome

000: Welcome to the Podcast

Welcome to the Getting unSTUCK podcast where you’ll laugh, empathize, and learn how to turn your “stuck” spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in […]

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