Podcasts Archive

end of the world

019: Consider It’s Not the End of the World

Often times, when we get stuck, we get the feeling like it’s the end of the world. But, when we believe it’s the end of the world, we can never find ourselves living in the present moment, because we are too stuck on the belief that it’s “the end”. Tune in today to see how […]

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018: Consider Forgiving Him/Her

Whom in your life do you need to forgive? So many of us are walking around this earth, holding grudges towards people who have harmed us. Yet, we have the power to forgive. Forgiving doesn’t mean condoning. Forgiving doesn’t mean forgetting. Forgiving is about self-care. Forgiving is about you – and not the other person […]

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017: Consider Giving Up Too Much Thinking

A Getting unSTUCK Podcast listener, Jon, shares his story about how he processed through The S.T.U.C.K. Method to help himself get unSTUCK from the grieving process he is going through from the recent death of his wife, Helen. Please share this episode with someone whom you know who may be grieving in this world. Jon’s […]

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016: Consider Love Can Be Expressed in Many Ways

When my husband said he didn’t want to go to my daughter’s dance recital, I thought to myself, “Does he not realize how he is expressing non-love towards my daughter?” How much farther from the truth could I have been? In life, we tend to unconsciously believe there is only one way of expressing love […]

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no one is thinking

015: Consider No One is Thinking About You

This happens to all of us. We sometimes believe that everyone around us, is thinking about us, judging us, having opinions about us, when they really aren’t. (And if they are, well, that’s another story for another time!) In this week’s episode, you will learn how to consider that, indeed, no one is thinking about […]

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014: Consider Reminders

Even when we get unSTUCK from a challenging, emotional situation, we can get stuck on it again. And chances are, you’ll forget the consideration you took on from the first time. And this is why having a reminder can be helpful in enhancing your emotional well-being. Tune in to learn how you can bring reminders […]

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family vacations

013: Consider No Family Visits Can Be 100% Perfect All of The Time

Sometimes I forget that family visits aren’t always a 24/7 lovefest. I sometimes get stuck on anticipation to see my family and forget that sometimes things can go sour. And then I get stuck. Tune in to see you I, and how YOU, can get unSTUCK while on family vacations. *This story comes from my […]

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it won't last (1)

012: Consider It Won’t Last Forever

Have you ever gone on a date and noticed your date was more interested in his phone than he was in you? Tune in to this week’s episode to hear how I got unSTUCK from that situation by considering “it won’t last forever”, and how you, too, can notice if there’s a situation in your […]

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wait and see

011: Consider Wait and See

Sometimes, believing we know the end to a situation, can keep us stuck in our stories. Listen in as Getting unSTUCK listener, Esther from Washington, D.C., shares her story with how she got unSTUCK from disappointment with feeling like the summer was slipping through her hands, and how she inspired us all to consider, “Wait […]

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no big deal

010: Consider It’s No Big Deal

Sometimes we make our “stuck” stories bigger than they really are. We don’t do this consciously, but it’s something we do sometimes. Listen in to how you can consider, “It’s not such a big deal”. And listen how you can share your story with me on this podcast! Would you like to send me your […]

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