Podcasts Archive


016: Consider Love Can Be Expressed in Many Ways

When my husband said he didn’t want to go to my daughter’s dance recital, I thought to myself, “Does he not realize how he is expressing non-love towards my daughter?” How much farther from the truth could I have been? In life, we tend to unconsciously believe there is only one way of expressing love […]

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no one is thinking

015: Consider No One is Thinking About You

This happens to all of us. We sometimes believe that everyone around us, is thinking about us, judging us, having opinions about us, when they really aren’t. (And if they are, well, that’s another story for another time!) In this week’s episode, you will learn how to consider that, indeed, no one is thinking about […]

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014: Consider Reminders

Even when we get unSTUCK from a challenging, emotional situation, we can get stuck on it again. And chances are, you’ll forget the consideration you took on from the first time. And this is why having a reminder can be helpful in enhancing your emotional well-being. Tune in to learn how you can bring reminders […]

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family vacations

013: Consider No Family Visits Can Be 100% Perfect All of The Time

Sometimes I forget that family visits aren’t always a 24/7 lovefest. I sometimes get stuck on anticipation to see my family and forget that sometimes things can go sour. And then I get stuck. Tune in to see you I, and how YOU, can get unSTUCK while on family vacations. *This story comes from my […]

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it won't last (1)

012: Consider It Won’t Last Forever

Have you ever gone on a date and noticed your date was more interested in his phone than he was in you? Tune in to this week’s episode to hear how I got unSTUCK from that situation by considering “it won’t last forever”, and how you, too, can notice if there’s a situation in your […]

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wait and see

011: Consider Wait and See

Sometimes, believing we know the end to a situation, can keep us stuck in our stories. Listen in as Getting unSTUCK listener, Esther from Washington, D.C., shares her story with how she got unSTUCK from disappointment with feeling like the summer was slipping through her hands, and how she inspired us all to consider, “Wait […]

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no big deal

010: Consider It’s No Big Deal

Sometimes we make our “stuck” stories bigger than they really are. We don’t do this consciously, but it’s something we do sometimes. Listen in to how you can consider, “It’s not such a big deal”. And listen how you can share your story with me on this podcast! Would you like to send me your […]

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009: Consider Helping Your Child Get unSTUCK

What do you do when your child gets stuck? Do you have a tool to help them get unSTUCK? Listen in to to see how you can guide your child to get unSTUCK, even without your child knowing what you’re doing! I would love to hear your feedback if you try this with your child! […]

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meant to be

008: Consider It Was Meant to Be

When things don’t go the way you planned can often times lead you to getting stuck. In this episode, we explore considering that whatever the situation was, even if you didn’t expect it, or anticipate it, or even like it – you can consider that whatever happened was meant to be. While it may not […]

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self acknow (2)

007: The Power of a “STOP”

This episode is dedicated to exploring the power and value of the 1st step to The S.T.U.C.K. Method – the “STOP”. Learn the importance of taking “stops” in your life and the role they play in getting unSTUCK. Learn how you can begin implementing “stops” in your life today! If you liked what you heard […]

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