journal

021: The Power of Systematic Journaling

Have you ever tried journaling before?

I know I did as a kid, but it never got me far in terms of enhancing my emotional and mental well-being.

Tune into this week’s episode to learn, what I call, “systematic journaling”.

Learn how this may be the most purposeful, meaningful, and helpful approach to help you get unSTUCK and find healing from “stuck” situations.

You can purchase the Companion Journal on Amazon.

I would love to hear your responses to it!

Please consider leaving me an iTunes review here or commenting on the website.

And please, don’t forget to consider giving me a “Like” on Facebook! https://www.facebook.com/thestuckmethod/

Thank you for tuning in!

Shira

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