Have you ever tried journaling before?
I know I did as a kid, but it never got me far in terms of enhancing my emotional and mental well-being.
Tune into this week’s episode to learn, what I call, “systematic journaling”.
Learn how this may be the most purposeful, meaningful, and helpful approach to help you get unSTUCK and find healing from “stuck” situations.
I would love to hear your responses to it!
Please consider leaving me an iTunes review here or commenting on the website.
And please, don’t forget to consider giving me a “Like” on Facebook! https://www.facebook.com/shira
Thank you for tuning in!
Shira
Podcast: Play in new window | Download | Embed