The Book

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√  Do you ever feel ineffective in your professional role?

√  Do you ever flounder in finding ways to help your clients?

√  Do you ever lack confidence?

√  Do you ever get stumped when your clients hit roadblocks?

√  Do your clients ever express frustration in feeling powerless, out of control, or hopeless – and you don’t know how to help them?

√  Do you ever feel your clients are just lost without you?

√  Do you ever feel your reputation isn’t as good as it could be, and you are not receiving as many referrals as you’d like?

√  Do you ever feel you just want to have “the” solution to become a more successful and reputable professional in your field?

If you answered “yes” to any of the above, keep reading. I’ve been in your place before.

  • For 15 years as a mindful eating coach, I felt all of those things.
  • I had the passion to help my clients, but I knew I wasn’t 100% serving them.
  • I jut couldn’t put my finger on why.

I was really stuck.

Until I created The S.T.U.C.K. Method™.

Once I began using this method with my clients and witnessing their successes and transformations, I knew there was no turning back!

And, my reputation and success has boomed because it!

Let’s take a closer look. Does this sound familiar? Your clients:

  • Feel stuck and are looking for assistance to get unSTUCK
  • Have a hard time communicating to you
  • Have decreased functioning in different parts of their lives
  • Feel like their life is out of control
  • Believe they will not ever be able to find happiness, success, health, and abundance ever again
  • Want someone to hold them in their space
  • Want to feel better

When you get certified in The S.T.U.C.K. Method, you will:

√  Learn a tool that will increase your effectiveness to work with others

√  Acquire a tool that will increase your confidence as a professional

 Receive knowledge on how to help your clients when they hit roadblocks

√  Guide your clients to reclaim their power and control

√  Teach them a repeatable process they will love you for

√  Increase your clients’ independence in living a healthy, happy, and successful life

√  Enhance your clients’ trust in you

√  Transform your clients’ lives

√  Become a more successful and reputable professional in your field

The S.T.U.C.K. Method is the greatest gift you can give to your clients! 

The S.T.U.C.K. Method Certification Course

  • Certifies helping professionals to use and teach The S.T.U.C.K. Method to help their clients free themselves from suffering, and promote happiness and emotional well-being in their lives
  • Provides professional support via a closed Facebook group for certification graduates
  • Offers networking and marketing opportunities for certification graduates

The S.T.U.C.K. Method Training Course is a 5 week group program (10 hours of study time + client/supervision hours).

  • Session 1 – The STUCK Method – Why it’s the Best Self-Help Model that Exists Today
    1. Why helping professionals often times feel ineffective and lack confidence
    2. What your clients need from you
    3. What is a therapeutic model and why work with one?
    4. Review of currently used therapeutic models
    5. Contract/comparison of currently used therapeutic models
    6. Why The S.T.U.C.K. Method has the best of all worlds
  • Session 2 – The Role of Personal Self-Development in The Success of Your Clients
    1. The need for your own, on-going personal self-development
    2. The 4 prerequisites to Getting unSTUCK
    3. The therapeutic power of journaling
    4. An in-depth look at the 5 Steps to emotional well-being
    5. Self-study homework
  • Session 3 – How to Help Your Clients get unSTUCK
    1. Group sharing of self-study homework
    2. Know your client
    3. The explicit way of using The S.T.U.C.K. Method
    4. The implicit way of using The S.T.U.C.K. Method
    5. The preventative vs. healing approach to Getting unSTUCK
    6. Homework: Working with a client
  • Session 4 – Embracing the Method 
    1. Group sharing of self-study homework
    2. Finding the opportunity behind every “stuck” experience
    3. What happens when the method doesn’t work? (Just kidding. It always works. But what will you do when you believe it doesn’t?)
    4. The importance of practice
    5. Frequently Asked Questions
    6. Joining the on-going Getting unSTUCK support group for graduates
    7. Homework: Working with a client
  • Session 5 – 1:1 meeting with Shira 
  • Completed homework, 100% attendance, and participation is required for each session.
  • Those who pass the course are welcomed into The S.T.U.C.K. Method Certification Program Facebook professional support group (free membership for the first year).
  • The course is offered 5 times throughout the year. Space is limited for each training. The next training will begin May 2017.

Become Certified in The S.T.U.C.K. Method TODAY!

Click here to fill out a short questionnaire to begin your journey on a training you will never regret!

“Going through the Getting UNSTUCK process cut lots of big-seeming thoughts and beliefs down to size.  Our minds can inflate the importance of things that don’t really matter so much.  Challenging them with this method forces us take a more accurate measure of how our thoughts and feelings really work.  Having gone through the process with my own “stuck” situation makes me think of walking through the woods where there is no path.  The first time is hard.  Do this for a week and the way becomes clear.” – John Eichenberger, LMHC, CASAC, Geneva, New York

“The S.T.U.C.K. Method has been life-transforming for me in my roles as family member, friend, and physician. Each of us can use this powerful technique to guide our thoughts and emotions, and thereby our bodies, away from unnecessary, heart pounding distress and towards mindful, health-promoting calm.”  Shoshana T. Melman, MD, Pediatrician & Director, Foster Care Program; CARES Institute

“The S.T.U.C.K. Method is wise, skillful, and practical. Most importantly, though, it offers the possibility of real change.” Carla Naumburg, PhD, author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family