The first step in The S.T.U.C.K. Method is the STOP. I strongly emphasize and encourage anyone interested in the work of getting unSTUCK to practice taking stops on a regular basis. We must cultivate a practice of stopping when we aren’t stuck, if we want to be able to take stops when we actually are stuck.
You can listen to this album to direct your attention away from your “stuck” spot, and towards gratitude, praise, or request, the 3 simple chants that comprise this CD.
This CD has touched the lives of hundreds of people. My hope is that it will also touch your life.