Archive | Mindful Relationships

book

Stuck on “What Do You Mean You Don’t Want to Publish My Next Book?”

Ever since the publication of my book (and in the year leading up to it’s publication), I have been offering Getting unSTUCK coaching programs in group and 1:1 formats. A big part of the Getting unSTUCK program is the writing component. I emphasize the importance of writing one’s “stuck” stories onto paper, as a way to […]

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Consider Not Alone

Stuck on Neglecting Myself… Again!?!

Here I go. I did it again. I neglected myself. Agh.  Why, God, why do I do this to myself? Winter approached and suddenly all my good health routines began to slowly diminish until they dissipated into extinction. I got lax on my daily exercise. Same for my mindful eating practice. And I feel it […]

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Aggression

Stuck on “Yes, I Check My Emails, Thank You Very Much!”

Even though 2017 has just begun, parents in Israel are already beginning to register their children for school next year. Yet, this process isn’t as easy at it seems, for where I live, there are numerous educational options. There’s the religious Orthodox school, the secular school, the religious/secular school, the Democratic school, the Waldorf school, the […]

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rummi

Life is Like a Game of Rummikub: You Stay in the Game, No Matter What

(This article appeared first onThe Huffington Post.) I played Rummikub the other day with my kids. As we chose our tiles, I suddenly heard reactions of joy and cries of disappointment. “Yes!” one child boasted. ”I got great tiles!” ”Umph!” sighed another. “This isn’t fair! I got the worst tiles in the world! I’m gonna […]

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